What you get
What you get
A done-for-you nutrition plan, not another coach.
You set your calorie target.
We build the month: exact meals, exact amounts, and a shopping list grouped by aisle.
You buy the food and follow it.
No tracking, no check-ins, no chasing.
Macros optimised for fat loss, so cravings fade and your energy holds.
Nutrition Plan Features
- Macros built around your calorie target, so you eat for your goal without counting a thing
- A full month of plans, four weeks at a time, so you always know what breakfast, snack, and dinner are
- Shopping list grouped by aisle, so it is one shop, less waste, in and out
- Amounts matched to common pack sizes, so nothing rots half-used in the fridge
- New ingredients every month, so variety keeps you on it instead of bored by week three
- Whole-food-first with the odd key supplement, so it is real food, not powder pretending to be a meal
- Meals repeat on a set rhythm through the month, so it turns into a habit instead of a daily decision, and your shopping list stays short
- 8-page starter guide included, covering setup, training, sleep, and the basics
AlphaBite vs Online Coaching
Coaching gives you accountability. AlphaBite gives you the decision, already made.
| ALPHABITE | ONLINE COACHING | |
|---|---|---|
| Price | £50/month, flat | £150 to £300+ a month |
| Speed | Plan ready in minutes | Wait days for a human to write it |
| Your time | Follow it on your own schedule | Weekly check-in calls and messages |
| Built from | Your calorie target and exclusions | A long back-and-forth questionnaire |
| Flexibility | Same system month 1 or month 12 | Swings with how busy your coach is |
| Leaving | Cancel anytime from your account | Contracts and let's hop on a call |
4 weekly plans, shopping list, starter guide, macros to your target.
Monthly meal variety, changing ingredients, target you can adjust.
£50/month
Rolling monthly. Cancel anytime.
Digital nutrition plans only, no physical food or meal deliveries
